As a friend or family member of someone with a mental illness, it can be hard to know the best ways to be supportive. With the holidays just around the corner, it’s important to know that while the holidays are a time that many people look forward to, this can be a very hard time of year for those with depression, anxiety, and PTSD. Family gatherings can be overwhelming and conversations, at times, can feel more like interrogations. With this in mind, our team of mental health professionals have put together a list of dos and don’ts to help you better support your loved ones with mental illness this holiday season and beyond.